The (23) industry is considered to be the largest industry. Before 1950, one million people traveled abroad each year but by 1990s, the figure had risen to 400 million every year. Such large numbers of tourists; However, are beginning to cause problems. For example, on the Alps the skiers are destroying the mountains they came to enjoy. Even parts of Mount Everest in the Himalayas are reported (24) with old tins, tents and foods that have been thrown (25) . But at a time (26) we have greater freedom to travel than ever before, more and more people are asking how they can enjoy their holidays without (27) problems by spoiling the countryside. Now there is a new holiday guide called “Holidays that don’t cost the earth”. It tells you how you can help the tourist industry by asking your travel agent the right before you go on holiday.

Practical stress management can help students deal with their worries and become more productive, competent and efficient. First of all, students must be able to design and stick to a timetable. Choose a relaxing break between work and study, even if it’s just taking out time to breathe. In addition, a healthy lifestyle is essential for students. Let’s drink more water as well as take out time to get some air and exercise. Furthermore, organization is very important in academic life for dealing with stress. By keeping academic notes organized, turning in assignments on time, and keeping track of all deadlines, stress can be reduced to a great extent.
Stress can also get worse if a person feels lonely. Therefore, by letting out all your thoughts to someone you trust, you immediately feel a lot better. However, if you feel extremely stressed out, take a break and do something you love. Whether it is painting or listening to music, doing something you enjoy can cheer up your mood and distract you from a stressor. It’s about time that we students accept that we can achieve just as much in life without all the stress.