Read the following leaflet and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 7 to 12.

IMPROVING FOCUS AND CONCENTRATION
Want to sharpen your focus and be more productive? These strategies can help you stay on track.
Challenges:
It's estimated that 60% of people struggle with (7) _______ during the day, which affects their ability to concentrate on important tasks.
Proven Techniques:
• Prioritize your tasks! If you have a lengthy (8) _______ of tasks to complete, it can be beneficial to create a to-do list and rank each item by its level of importance.
• Eliminate interruptions! If feasible, try keeping your phone in (9) _______ room in your house or staying offline to minimize interruptions and improve your focus overall.
• Focus on one thing at a time! Rather than multitasking, keep your brain actively (10) _______ one task until it is complete.
• Take regular breaks! (11) _______ working non-stop for hours, allow yourself short breaks to recharge and refresh your mental energy.
• Get enough sleep! A well-rested (12) _______ is better able to focus and handle daily tasks.