Mark the letter A, B, C or D to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

a. Overall, adopting these mindful strategies enables me to navigate life’s pressures with greater clarity and resilience.
b. The serenity of nature and the rhythmic pace of walking allow my mind to clear, restoring a sense of balance.
c. When my thoughts feel chaotic, I also find that expressing them through writing helps me process emotions more effectively.
d. Whenever stress becomes overwhelming, I step away from my tasks and immerse myself in a peaceful setting to regain focus.
e. In addition to this, engaging in meaningful conversations with a trusted friend often provides fresh perspectives and alleviates emotional burdens.