Read the following leaflet and mark the letter A, B, C, or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Prioritize Your Well-Being!
Make self-care a daily habit for a healthier and happier life.
Key Insights
Many individuals spend most of their time taking care of ___(1)___ but forget about their own well¬being. This can lead to burnout and stress. Remember, for the sake of your own well-being, taking care of yourself is not selfish but essential for maintaining overall balance in life.
Practical Tips
• Dedicate time to activities that ___(2)___ your mind and body, such as yoga or meditation.
• Focus on building positive routines like getting enough sleep and maintaining good nutrition. These can enhance emotional ___(3)___.
• ___(4)___ feeling overwhelmed, talk to a professional to prioritize your mental health.
• Track your habits to see measurable ___(5)___.
• Use self-care journals and online ___(6)___ to stay consistent.