Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the best answer to each of the following questions from 31 to 40.
[I] Depression is one of the most common mental health conditions worldwide, affecting millions of people each year. [II] Despite being highly prevalent, it remains widely misunderstood, often leading to stigma and delayed treatment. [III] The World Health Organization estimates that more than 264 million people suffer from depression globally. [IV]
There are many factors that contribute to the development of depression, including genetic predisposition, environmental stressors, and chemical imbalances in the brain. Major life changes, such as the loss of a loved one, job loss, or chronic illness, can also trigger depressive episodes. Common symptoms of depression include persistent feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed. People with depression may also experience changes in appetite, sleep disturbances, and difficulty concentrating, making it challenging to carry out daily tasks.
If left untreated, depression can have serious consequences on both physical and mental health. Chronic depression has been linked to an increased risk of developing other health problems, such as heart disease and diabetes. It can also lead to substance abuse, relationship difficulties, and even suicide in extreme cases. The impact of depression is not only felt by those suffering from it but also by their families, friends, and workplaces, as it can reduce productivity and cause emotional strain.
Fortunately, depression is treatable, and there are several solutions available to help those affected. Therapy, including cognitive-behavioral therapy (CBT) and counseling, is often effective in addressing the underlying causes of depression and developing coping strategies. Medications, such as antidepressants, can help regulate brain chemicals and improve mood. Support from family and friends also plays a crucial role in the recovery process. Early intervention and seeking professional help are key to managing depression and living a fulfilling life.
