Mark the letter A, B, C or D on your answer sheet to indicate the best arrangement of utterances or sentences to make a meaningful exchange or text in each of the following questions from 13 to 17.

1. In addition to eating well, regular exercise is key to boosting energy levels and maintaining a healthy weight.
2. A balanced diet, rich in whole foods like fruits, vegetables, and lean proteins, provides the essential nutrients our bodies need to function properly.
3. It’s also important to stay hydrated throughout the day and ensure you’re getting enough sleep to help your body recover.
4. By making these simple changes, we can greatly improve our overall well-being.
5. Adopting a healthy lifestyle is crucial for improving both physical and mental health in the long run.