IV. Read the following passage and do as directed.
As a student, it's important to eat healthy to stay focused and energized throughout the day. Eating a balanced diet consisting of fruits, vegetables, whole grains, and lean proteins can help keep your body and mind in top shape. A great way to ensure you're eating a healthy lunch at school is to pack your own lunch with foods that are good for you. Some examples include a turkey and cheese sandwich on whole wheat bread, carrots and hummus for a snack, and an apple for dessert. It's also important to limit sugary drinks like soda and sports drinks and opt for water or milk instead. Eating healthy can also help prevent illnesses and keep your immune system strong. So next time you're packing your lunch for school, remember to include healthy and nutritious foods to fuel your body and help you succeed!
