Mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks.

In our fast-paced and demanding world, the pursuit of a long and healthy life remains a universal desire. ___(1)___ the fountain of youth remains elusive, science and accumulated wisdom shed light on the key principles that can contribute to a life well-lived and flourishing.
Central to this quest is the power of nutrition. Across cultures, the wisdom of nourishing the body with a balanced and varied diet echoes ___(2)___ the ages. A plethora of fruits, vegetables, whole grains, and lean proteins constitute the cornerstone of a healthful diet. Such wholesome choices not only provide essential vitamins and minerals but also ___(3)___ off chronic diseases, bolster the immune system, and maintain an ideal body weight. In embracing the adage "you are what you eat," one unlocks the door to a long and vibrant life.
Exercise emerges as a powerful companion on the journey to longevity. Physical activity, whether it be a brisk walk, yoga, dancing, or swimming, bestows a myriad of benefits. The heart grows stronger, the muscles more ___(4)___ and the bones fortified against the passage of time. Beyond the physiological advantages, exercise invigorates the mind, ___(5)___ stress, anxiety, and depression. This harmonious integration of body and mind establishes a robust foundation for a thriving existence. (Adapted from Healthline)